Highway to Health Podcast
Jeremy Quinby has been an Integrative Health Specialist for nearly 25 years. In 2014 he became involved in numerous projects across the country exploring better care delivery, vetted local health networks, and the development of a health improvement system as an alternative to our current system of managing care. The Highway to Health Podcast was born out of this, an extension to his 20 year career helping individuals and families become healthier in their day to day lives. His intention, which will be more clear after listening, is to broaden the view of what we call health, to educate, and to encourage all of us to build a healthier, more connected world around ourselves.
Highway to Health Podcast
Nikki Kenward - It's All In Your Gut; Understanding Your 2nd Brain and How To Heal It
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Jeremy Quinby/Nikki Kenward
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Season 7
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Episode 101
Jeremy Quinby has a conversation with Nikki Kenward about her recent book, It's All In Your Gut - Let Your Second Brain Guide You To Optimal Health. Together they discuss new science backing the validity of calling the gut our second brain, shared cells, the vagus nerve and what may cause the gut to decrease in function. They also discuss their work as craniosacral therapists and it's use in regulating this system, especially in the case of childhood trauma and adult dis-regulation.
http://shop.iahe.com/Product-List/Textbooks/Its-All-in-Your-Gut-Let-Your-Second-Brain-Guide-You-to-Optimal-Health
https://www.nikkikenward.store