Highway to Health Podcast
Jeremy Quinby has been an Integrative Health Specialist for nearly 25 years. In 2014 he became involved in numerous projects across the country exploring better care delivery, vetted local health networks, and the development of a health improvement system as an alternative to our current system of managing care. The Highway to Health Podcast was born out of this, an extension to his 20 year career helping individuals and families become healthier in their day to day lives. His intention, which will be more clear after listening, is to broaden the view of what we call health, to educate, and to encourage all of us to build a healthier, more connected world around ourselves.
Highway to Health Podcast
Dr. David Prologo - The Key to Weight Loss
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Jeremy Quinby/Dr. David Prologo
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Season 8
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Episode 117
In this episode, host Jeremy Quinby has a conversation with Dr. David Prologo, a dual board-certified interventional radiologist and obesity medicine specialist. What David presents in his new book, The Catching Point Transformation: A Twelve Week Weight Loss Strategy Based in Reality comes from more than 2 decades of work with obesity. What he lays out in the book and in this conversation is an organized and straight forward approach to losing weight and improving your health at the same time. He shares the science behind why we tend to fail at diets and how to improve results through hormonal responses, eating after workouts, and rest and recovery cycles.
https://www.drprologo.com